by Amber Vazquez | Feb 3, 2025 | Menopause
Let’s set the stage. You walk into your provider’s office, knowing something isn’t right. You’re more tired than usual. You’re experiencing night sweats. You’re struggling to sleep. Your PMS symptoms have gotten worse for some reason. And sex…don’t even talk about...
by Amber Vazquez | Oct 28, 2024 | Menopause
Life has been challenging lately. With two back-to-back hurricanes and the uncertainty of more to come, it feels like there’s barely a moment to catch your breath. On top of that, dealing with the hormonal shifts and the added anxiety from these natural...
by Amber Vazquez | Aug 21, 2024 | Menopause
While estrogen has long been the focus of hormone replacement, the significance of progesterone should not be overlooked. Progesterone is a hormone that aids in sleep, maintains pregnancy, and plays a role in managing anxiety levels. Many women have been unnecessarily...
by Amber Vazquez | Aug 13, 2024 | Menopause
Testosterone pellets, approved by the FDA for men with low testosterone levels, are designed to alleviate symptoms such as reduced sex drive, energy, and muscle mass. For perimenopausal or menopausal women, pellets are used off-label to address mood swings, energy...
by Amber Vazquez | Jul 30, 2024 | Menopause
Post-menopausal women, whether due to age or medical treatments, often suffer from GSM (Genitourinary Syndrome of Menopause). This can lead to an increase in urinary tract infections, vaginal infections, pain during sex, reduced sexual enjoyment or libido, vaginal...
by MenoPositive Solutions | Feb 21, 2024 | Menopause
Many women receive recommendations from friends or social media influencers about using over-the-counter supplements to treat menopause symptoms. However, there are few studies assessing the safety and effectiveness of these supplements. The reality is that there is a...
